Seizure Disorders and Massage Therapy

Many people incorporate massage into their regular routine or add it on special occasion. Whether the goal is relaxation, reduced tension, or promoting healing of an injury, massage holds an important place in their lives. If you’re among those living with a seizure disorder, you may have wondered about both the benefits and safety of adding massage therapy into your routine.

During a seizure, brain cells overreact to stimulus and cause a sudden burst of electrical activity. Blackouts, convulsions, twitching, loss of control, and loss of memory result from this sudden burst.

The role of stress in some seizure disorders

Seizure disorders often come with specific triggers that may induce seizures. Though triggers can vary from one person to the next, stress is a common trigger, particularly for individuals with epilepsy. Since massage can help with managing stress, individuals living with seizures may find that massage can be a tool for reducing seizure activity by reducing stress.

How aromatherapy may help

There is some research looking toward aromatherapy and how it may help reduce stress and provide some relief from seizures. Some of the research looks specifically at how smelling certain oils can bring relief during periods of high stress. Aromatherapy can also be combined with massage to further reduce stress. Though more research is needed, aromatherapy and essential oils may be beneficial, whether used alone or in combination with massage.

Steps to ensure a safe massage experience

Safety is always first and foremost when getting a massage, and communication is a key part of that. It’s important to know your triggers and share them with your massage therapist. It is unlikely that massage would trigger a seizure, but there may be specific techniques or areas that your massage therapist can avoid as a precaution.

While some essential oils help reduce stress and can safely be used for those with seizures, there are other oils that may need to be avoided. Essential oils that could contribute to seizures and should be avoided include:

• Eucalyptus

• Fennel

• Hyssop

• Pennyroyal

• Rosemary

• Sage

• Savin

• Tansy

• Thuja

• Turpentine

• Wormwood

If you have a seizure disorder, talk with your doctor about your plan to incorporate massage therapy or aromatherapy into your routine. On your massage intake form, list your disorder and any known triggers, so your massage therapist is aware of the situation. As you continue with massage therapy, keep lines of communication open with both your doctor and your massage therapist to address anything of concern.